I’m not going to lie to you, overcoming approach anxiety can be very difficult, especially if you have very low self-esteem and self-confidence, but please, use the following guide to help you, it is designed with ordinary people in mind, people who suffer from this terrible self-esteem issue which stops them from getting the women they truly deserve in life.
How to overcome approach anxiety quite easily?
This is what I’m going to answer in this post, although it’s going to seem strange, these techniques I’m going to share with you are going to work amazingly well and you won’t believe the amount of success you are going to get.
- The first thing you need to understand is that no perfect technique exists!
In other words, if you really think that there is some technique, somewhere, that will always give you an amazing success with women when you approach them, then you are wrong!
Trust me, I have many friends who are extremely successful with women, some were even invited on TV and on radio talk shows to help guys, and they always tell me that sometimes, they get completely dumped and rejected by women, even plain looking ones!
It’s because most women nowadays are completely busy with their lives, they are over stressed, their anxiety levels are terrible and most of the time, they are thinking of different problems and other issues which stop their positive emotions from surfacing and from making them enjoy the situation that present itself to them.
In other words, when you approach a woman, it’s not your technique which is going to get you the most results; it’s how she feels at that particular moment!
A woman who feels good will say yes, even if you use a lousy approach technique with her and a woman who feels bad is always going to say no, in fact, she may even reject you badly even if you use the most sophisticated techniques with her!
After all, dating is a numbers game, the more you try, the more you are going to build your techniques and the more you are going to distinguish whether a woman is approachable or not just by looking at her.
So, the first step to overcome approach anxiety is to determine whether a woman is approachable or not, and unfortunately, only you can decide, I can never give you enough information about this subject, it’s up to you to decide whether a woman looks approachable or not, but in general, here are some guidelines you should always abide by:
- When a woman is with her friends, avoid approaching her.
- When a woman is looking sad, avoid approaching her.
- When a woman is looking down and stressed out, avoid approaching her.
- When she is eating, avoid approaching her.
- When she is walking very quickly, avoid approaching her!
By avoiding these situations, you will avoid some nasty rejections and will even increase your success rate dramatically.
- The second step is to use breathing techniques.
Whenever you would like to approach a woman, without feeling anxiety and fear, use these breathing techniques, although you may think that it is a very known technique, I doubt that you know these ones:
- Breathe like a dragon!
In other words, close your eyes, and breathe out your problems and your anxiety. Imagine that your fears and stresses are blown away from your lungs and mouth, do it as much as possible, until you feel completely relaxed, it’s a fantastic technique as well.
- Breathe inward!
Close your eyes, and inhale, imagine that you are absorbing all the joy and happiness in the world, imagine that you are inhaling confidence and other great feelings, don’t forget to smile while you are doing it, it’s just amazing and it will give you incredible success as well.
These two breathing techniques are going to calm down your nerves tremendously and most importantly, they will make you enjoy yourself and enjoy approaching women.
- The next step to overcome approach anxiety is to do it.
I’m going to take Nike’s famous slogan: “JUST DO IT!” and make it work for you.
Yes, when you see a woman you really like, just do it, just go to her and start a conversation with her, approach her, and please, don’t think about consequences, don’t try to think of stuff you should say and how you should say it, just approach her.
At first, it’s going to be very difficult, and you may even get some terrible rejections, but after some few tries, your psychology and your character is going to build a thick skin around your sensitive self-esteem, and soon, you will simply become unstoppable, in fact, you will become unbreakable when it comes to approach anxiety.